LIVE YOUR VERY OWN LIFE.
Authentic. Alive. Free.
I WILL GUIDE YOU IN ACHIEVING EXACTLY THAT – STEP BY STEP. WITHOUT PRESSURE, BUT WITH CLARITY AND FOCUS.
Authenticity means no longer compromising yourself – whether in your job, your relationships or your lifestyle.
You feel alive when you are in harmony with yourself.
And freedom? That begins when you finally find the courage to take your dreams seriously and go your own way.
Together, we will find out what really drives you, what dreams and visions lie dormant within you, and how you can actively shape your life so that it feels completely like you and you truly play the leading role in it.
FREEDOM CANNOT BE TAKEN FOR GRANTED. TIME TO TAKE IT SERIOUSLY.
Even in these crazy times, we have more opportunities than ever before. We live in a democratic country, we are free to express our opinions and we can freely decide how and whom we love, what we do with our time and money, where we live, where we travel, what, how and where we work.
In theory, we are incredibly free.
But do we really make use of this freedom?
How often do we stay in situations that are not good for us – be it a job that drains us, a relationship that makes us unhappy, or a lifestyle that costs so much that we practically only work to pay for it?
How often do we stand in our own way or put ourselves under pressure because we believe, for example, that we are not good enough or that we have to please others?
How often do we get stuck out of fear of change or of making the wrong decisions?
And how many dreams are never thought through to the end and never spoken aloud? Dismissed as pipe dreams and ridiculed by ourselves before “the others” do?
How many trips never seriously get planned?
How many ideas and interests do we never pursue? Too crazy, too risky, too much ‘that's not me’ and ‘that doesn't suit me’?
But what if the key to a truly authentic life, to more vitality and to the next level of freedom lies precisely in what we no longer want to endure and accept and in what we desire in our wildest dreams and visions?
Freedom doesn't just mean having lots of options.
It also means gradually breaking free from our own shackles and taking our dreams and visions as seriously as they deserve.
Because, as clichéd as it sounds, we really only have this one life.
Coaching helps precisely with that: taking things really seriously.
Freedom also means making decisions over and over again, taking yourself absolutely seriously and changing course if necessary – and doing so in an often confusing world that offers little guidance and is changing ever more rapidly.
This is exactly where coaching comes in. Perhaps you feel a vague sense of dissatisfaction and can't see the forest for the trees. Or you may come to me with a very specific issue in a particular area of your life. What matters is your desire to change something.
As your sparring partner, I support you with a clear view from the outside, helping you to think aloud, sort through your thoughts and gain new perspectives. Always on an eye-to-eye level. And: taking things seriously can also be done with humour. Often even better.
Unlike therapy, we don't look at causes, but forward – we work in a solution-oriented and time-limited way on your vision of a life that is truly worth living.
Together, we clear mental blocks out of the way and develop concrete steps that are feasible for you. Without any esotericism, but with both feet firmly on the ground.
„Coaching is the realisation and shaping of freedom.“
For which topics am I the right person to talk to?
Do you feel like something is missing, even though you technically have everything you need? Do you want to make a change, but have no idea where to start? Are you afraid of making the wrong choice? Are you living a life that doesn't really suit you? Do you feel like you are being controlled by others far too often?
Coaching is ideal for clarifying these (and many other) issues:
Assessing your current situation – Where are you right now, what is going on in your life?
Gaining clarity about what needs to change
Develop a vision for your life that truly reflects who you are and that motivates you in the long term
Not putting your dreams on hold any longer
Consciously shaping change and tackling it with courage
Making clear decisions
Achieving goals – motivated and without pressure
Bringing more meaning and fulfilment into your life
Creating a life in which you feel free and absolutely alive
Sometimes all it takes is the courage to take that first small step.
(Portrait in this style, but smiling, yet with a certain seriousness)
About me
Change always begins with a decision.
Not making a decision is in itself a decision. In my case, someone else made the decision for me.
So I had almost no choice but to finally make a conscious decision about what I wanted to change.
Today, I know it could have been so much easier. And the result, your own attitude towards life, can be so much better than you ever thought possible!
As a coach, I support people in consciously tackling changes in their lives – and in shaping the life they truly desire.
So starten wir
1.
Dein Vorgespräch
Du buchst dein kostenloses Vorgespräch.
In diesem 15-30 minütigen Zoom Call lernen wir uns kennen. Wir sprechen über dein Thema und finden gemeinsam heraus, ob ein Coaching bei mir der richtige Weg für dich sein könnte. Ausserdem klären wir alle offenen Fragen, die du zum Coaching hast.
2.
Deine Entscheidungszeit
Du nimmst dir die Zeit die du brauchst.
Sowohl Verstand als auch Bauchgefühl wollen gehört werden. Und wenn beide “ja” sagen, buchst du deine erste Session. Falls doch noch Fragen auftauchen, meldest du dich nochmal.
3.
Dein Coaching
Wir treffen uns für die erste Session.
Egal ob in meinem Coaching Raum hier in Interlaken oder per Zoom - beides funktioniert gleich gut. Im Anschluss machen wir gegebenenfalls einen Folgetermin aus.
Genauere Details findest du im nächsten Abschnitt.
Alles wichtige auf einen blick
1:1
Ich biete ausschliesslich intensive Einzelgespräche an.
Alle Aufmerksamkeit liegt bei dir und deinem Thema. Gemeinsam erarbeiten wir
wirklich ganz auf dich zugeschnittene Lösungen.
DAUER
Eine Session dauert etwa 90 Minuten. Wie viele Sessions nötig sind kommt auf das Thema an, oft reichen aber schon wenige Sessions um zu Ergebnissen zu kommen,
die dich weiterbringen.
ZEIT
Individuelle Termine nach Absprache
ORT
Entweder online über Zoom oder in meinem Coaching Raum in Interlaken.
Wie schon erwähnt, beides funktioniert gleich gut.
METHODEN
Ich arbeite mit einer Mischung aus modernen und bewährten Ansätzen.
Dazu gehören Methoden aus der Systemik, der positiven Psychologie sowie dem
lösungs- und ressourcenorientierten Coaching.
INVESTITION
Für dein individuelles Angebot buche gleich dein Vorgespräch.
SONSTIGES
Klienten nutzen gerne auch die Gelegenheit, die atemberaubende Berglandschaft um Interlaken zu entdecken.
Vor dem Coaching ein Spaziergang am See oder danach eine Wanderung am Fusse von Eiger, Mönch und Jungfrau, sich beim Bungee Jumping der Angst stellen oder beim Tandem-Flug mit dem Paraglider Freiheit wirklich hautnah erleben
- die Möglichkeiten sind schier endlos.
Ich teile vorab mit dir gerne meine Lieblingstipps aus über 10 Jahren, in denen ich diese Region für mich entdeckt habe.
“(Testimonial) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.”
– Name
Dein erster Schritt
Buche jetzt dein vorgespräch.
Unkompliziert, unverbindlich & kostenfrei.
Kontakt
(Portrait of me with a similarly inviting smile and direct eye contact, but without a backpack and hiking poles; clothing, e.g. long-sleeved shirt in a natural, not bright colour)